Personal Training Online, On YOUR Time!
You are unique, and your fitness journey should be no different! The WYLL Fitness is here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts. It's a lifestyle. What you do, what you eat, how you feel mentally, physically, emotionally, how you sleep-everything is equally important. Together, you and I will focus on all aspects of your health. Whether you're at home, in the gym, or on the road - I will be right there every step of the way. Guiding you through tough times, scheduled live video call workouts, helping you celebrate your wins, and to be on top of any program tweaks and possible schedule changes. #Thewyll
Take Me Everywhere With You!
Success Stories
"Progress Not Perfection"
"Trust The Process"
My Plans
The WYLL- Online Training- Silver
Making it to the gym just became easy. Training just became easier! Virtual training program customized specifically for you! No more guessing your workouts or questioning if they're working! Go during a time that works for you!
Customized Training Program/4 workouts a week
Muscle Hypertrophy
Resistance Training
Nutrition Guidance
Weekly Check-Ins
Trainer On The Go
Free
for first week
21 Day Challenge
OMG! You're really doing it! Congrats! This challenge is 21 days of 20-30 minute workouts! NO EQUIPMENT NEEDED! These workouts can be completed at the gym, or in the comfort of your own home during a time that works best FOR YOU! It doesn't get any better than that! Be sure you're following me on Instagram @thewyllfitness! I will be adding all challenge baddies to my close friends, and creating a group chat so we can all hold each other accountable! I'm so excited to embark on this journey with you, and hopeful you'll continue after 21 days! Welcome to The WYLL "The way you live life."
21 Days of 20-30 minute workouts
Demonstration videos
Meal plan
Close friends via Instagram and Group chat access
Progress photos
Apple watch and Fitbit connectivity
$10
for 21 days
The WYLL Online Training- Gold
Making it to the gym just became easy. Training just became easier! Virtual training program customized specifically for you! No more guessing your workouts or questioning if they're working! Go during a time that works for you!
Customized training program/4 workouts a week
Muscle Hypertrophy
Resistance Training
Nutrition Guidance
Weekly Check-Ins
Two scheduled One-on-One virtual training sessions
24/7 Communication Access
Trainer on the go!
Free
for first week
The WYLL Online Training- Platinum
Making it to the gym just became easy. Training just became easier! Virtual training program customized specifically for you! No more guessing your workouts or questioning if they're working! Go during a time that works for you!
Customized training program/4 workouts a week
Muscle Hypertrophy
Resistance Training
Nutrition Guidance
Weekly Check-Ins
24/7 Communication Access
4 One-on-One Virtual Training Sessions
Access to virtual group classes within the app
Trainer on the go
Free
for first weekBrittney Taylor
Health and Fitness Coach
So you’ve signed up with a trainer for doing a thirty day program and you’ve been consistent for a while. Then…the program is over or life happens. Now, you’re back to square one. I’ve been there. That’s actually how I ended up here. At 31 years old, I was over the “off and on”, “stop and start” fitness routine. Now at 33, I have learned that health and fitness isn’t a routine at all. It’s actually a journey with peaks and valleys. A journey where if I wasn’t committed to myself, it didn’t matter who was committed to me. In more relatable terms as Jerry Maguire would say, “help me help you”. When it comes to health and fitness, I believe in sustainability over all else! As your health coach, I want to help you bridge the gap between your ideal self and who you are now. As your nutritionist, I want to help you understand the importance of food better. Not just what not to eat, but what to eat instead and WHY. As your personal trainer, I want to help you build the self confidence and knowledge you need to change the mindset from this just being a quick fix. There is no such thing as a permanent quick fix. It’s a lifestyle. Welcome to the WYLL: The Way you live life!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
